What is hypnotherapy?
Hypnotherapy is the use of hypnosis to help a client to release false beliefs and emotions, reframe past events and personal abilities, and create a positive, resourceful mindset.
In short, it’s a powerful process for reprogramming the beliefs that hold you back.
> Unfortunately, many of us are not aware of the limitations that these stories place on our lives.
Deep in our subconscious, we hold our beliefs about what we are capable of achieving, how much money we deserve to earn, what kind of family life we should have and if we are allowed to be happy or not. Those a just a few of the thoughts that keep us from achieving our goals.
Negative beliefs and limiting internal self-talk come from our perceptions of events that took place in our past.
When you are striving to change or improve your life, these mistaken beliefs can keep you from reaching your goal.
They make life harder than it should be. They create stress.
> These old ideas have no place in your current life. They are preventing you from realizing your ideal future.
It’s time for them to go.
You know you deserve more out of life. You can sense you have a higher purpose.
Through hypnosis, I can help you to reprogram these limiting beliefs into positive, supportive beliefs that are in alignment with your goals.
Let’s talk about how hypnotherapy can help you achieve the life you dream of living.
Let’s work together to create your Whole. New. YOU.
> What is hypnosis?
Defined by the Institute of Interpersonal Hypnotherapy, hypnosis is a natural, yet altered, state of mind where communication and responsiveness with the subconscious mind is present.
It is more than just achieving a state of relaxation.
Hypnosis gives you the power to align your thoughts with your goals.
> How can hypnotherapy help you?
Here are just a few of the ways that hypnotherapy can help you change your life.
- Increase self-esteem and self-acceptance
- Create a powerful, success mindset
- Increase mental resilience
- Reduce stress, increase calm
- Ease anxious or fearful thoughts
- Increase creativity
- Release emotional ties to traumatic events
- Improve sports performance
- Improve job performance
- Increase spiritual awareness and connection to your Higher Self
Sessions may last from 1 – 3 hours. Typically, 2 hours is the common length of a session
> Hypnosis Package Programs
*Purchasing a package gives you the benefit of a substantial discount of 20% over the cost of individual sessions. It also assures your commitment to achieve your goals in a more comprehensive approach.
*Packages require payment in advance to ensure the pricing of all your sessions as well as to secure your convenient dates/times for appointments.
Hypnotherapy packages allow you to experience the full power of hypnosis to help you achieve your goals while reducing the effects of negativity, anxieties, and other life stresses.
Furthermore, you establish within your subconscious, a more positive outlook on life supported by positive thinking, high self-esteem, high self-empowerment and high self-confidence.
> Three Session Package
You may choose the three-session program that focuses on your ideal outcome. This program includes identifying and overcoming the barriers to your success and peace of mind. This takes place as you delete your old, faulty subconscious beliefs and replace them with your new, positive and self-empowering beliefs.
- 6 hours of session time (includes interview/discussion and hypnosis suggestions)
- Personalized recording of your first session that delivers individualized suggestions based on your goals. This recording is yours for relaxation and reinforcement of your hypnosis suggestions/directions to your subconscious.
- Two sessions utilizing my advanced protocols. In hypnotherapy that have proven, positive results.
> Five Session Package
Dig deeper and go into new territory for creating the life you want. Remove more subconscious barriers that have surfaced, perhaps, unbeknown to you. This assists you in moving even faster toward realizing your goals. The five-session package provides the necessary time to choose additional areas of your life for self-improvement and self-fulfillment. This package also is designed to address any resistances that may have emerged and to continue to delete any obstacles to your growth. By focusing on your objectives over five meetings, we work together to uncover other negative subconscious beliefs that are keeping you from achieving the awesome life that you dream of living.
- 10 hours of session time (includes interview/discussion of issues and several hypnosis opportunities)
- Personalized recording of your first session that delivers individualized suggestions based on your goals
- Four of the hypnosis sessions will be utilizing advanced protocols including Reprogramming Hypnosis and other successful strategies. The selection of protocols will be decided in discussion with your hypnotherapist based upon your final approval. The final hypnosis session will be recorded for the reinforcement of all your combined, positive suggestions and hypnotic guided imagery.
Reprogram Your Subconscious with Reprogramming Hypnosis
This hypnosis system, with unique protocols, was developed in 2004 by Gale Glassner Twersky, ACH, a world-renown Hypnotherapist and a leading pioneer in introducing powerful methods to reprogram your subconscious. Gale is also the bestselling author of Reprogram Your Subconscious: How to Use Hypnosis to Get What You Really Want. I suggest that my clients use her book/eBook/audiobook to increase their self-awareness of the power of their subconscious mind and how we can direct it. I am honored to be one of only a few trusted hypnotherapists who have been personally trained and certified by Gale as a Reprogramming Hypnosis Specialist.
Gale's specialty already has helped thousands of people with our Reprogramming Hypnosis System, and, in many instances, has helped people whom no one else could help.
I am continuing her work that educates people about how their subconscious mind works so they may act as a Director of their subconscious mind. This is a highly specialized system of protocols requiring advanced, highly intensive training that very few providers have had the privilege of pursuing and incorporating into their practice. Also, it adds many different tools to my toolbox that support your success.
> Package includes:
- 6 hours of dedicated time encompassing your interview, my writing of your personalized hypnosis script, both of us editing your script with your approval, and the ultimate hypnosis session with accompanying personalized audio.
- Your personalized, extensive script is integrated within your personalized audio that is created and recorded for you during our 2-hour Reprogramming Hypnosis session. You will delete your Faulty Subconscious Programs while downloading the new positive, goal oriented programming that Reprograms Your Subconscious for your best outcome.
- Audio Recording of your hypnosis session is sent to you and continues your positive focus and the reinforcement of your new, improved, positive subconscious programming.